Showing posts with label soy ice cream. Show all posts
Showing posts with label soy ice cream. Show all posts

Wednesday, August 31, 2011

Guilt Free Desserts: Bananas Foster

This is the dessert to go along with Dustin and Becky's Fancy Pants Dinner.  Again, happy anniversary guys! 

Bananas Foster is my absolute favorite dessert.  The traditional way of making it involves a lot of butter, sugar, full fat ice cream, and rum.  While it is certainly tasty, I wanted to come up with a version that I could enjoy more than once a year and not feel guilty about.  Try out this healthier (and vegan!) version, and let me know what you think about it! 


Bananas Foster with Spiced Caramel Sauce over Soy Ice Cream

Ingredients:
  • 2 ripe bananas, sliced into rounds
  • 2 tbsp. vegan margarine (or butter)
  • 1/4 cup brown sugar
  • 3 tbsp. cinnamon
  • 1/2 tsp. nutmeg, allspice, or pumpkin pie spice
  • Seeds from one vanilla bean, or 1 tbsp. vanilla extract
  • 3 tbsp. dark rum (optional)
  • Soy ice cream
Directions:
1. Melt butter in skillet.  Add cinnamon, nutmeg, and brown sugar. 







2.  Stir constantly, making sure the sugar has dissolved and is no longer gritty.  Add in the vanilla bean seeds or extract and rum (optional).  If you do add rum, move the pan away from the stove while adding, unless you want to lose some eyebrows!  Cook until sauce has thickened like a caramel.  Be sure to stir constantly so it doesn't burn!


3.  Add in the sliced bananas, and stir to coat completely in the sauce. Cook for 1-2 minutes, until the bananas are soft, but not mushy.





4.  Layer in a glass with soy ice cream, or even yogurt for a delicious treat!  Enjoy!

Monday, August 29, 2011

Guilt Free Desserts: Poached Pears with Orange and Vanilla Bean Sauce

This is another easy, tasty, and light summer dessert that will satisfy your sweet tooth without sabotaging your weight loss progress!  Be sure to buy the freshest pears you can find, any variety will work.  I really hope you all enjoy this one!


Poached Pears with Orange and Vanilla Bean Sauce

Ingredients:
  • 3 firm, fresh pears- any variety
  • 1/2 cup white wine (or increase water by 1/2 cup and omit wine)
  • 3 1/2 cups water
  • 2 tsp cinnamon
  • 1 vanilla bean, split (or 2 tsp vanilla extract)
  • 1 orange- zested and juiced
  • 1/4 cup agave nectar (or honey)
  • Soy or Regular vanilla bean ice cream
Directions:
1.  Using a peeler, remove all the outer skin from the pears, making sure the stems stay intact. 










2.  Turn the pears on their side, and use a small teaspoon to scrape the inside of the pears and remove the seeds.  Be careful not to remove too much of the outer fruit, so the pear stays intact when you poach it.  




3.  Add your wine, water, agave nectar, cinnamon, orange zest, orange juice, orange slices and a split and scraped vanilla bean to a medium sized sauce pot.  





4.  Add the pears to the pot and make sure they are submerged in the liquid.  If not, add a little more water until they are almost covered.  Bring mixture to a boil and then turn down to a simmer.  Simmer for 5 minutes, or until pears are tender but not falling apart.  




5.  Remove pears from the liquid and place in the refrigerator to cool while the sauce reduces.  










6.  (Sorry, I forgot the photo on this one!)  Turn the sauce back up to a boil and cook until the sauce begins to get thick, like a syrup.  This takes about 5-8 additional minutes.

7.  Place a scoop of your ice cream (or soy cream!) into a fancy glass and pour a liberal amount of your spiced syrup on top.  






8.  Place your cooled pear, stem side up, in your glass.  Garnish with an orange slice and enjoy immediately!